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Catherine Shelton

Catherine Shelton

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Energy Balls
Home / Recipes / Chocolate Energy Protein Balls

Chocolate Energy Protein Balls

Catherine
August 9, 2023

Do you want to stop eating so much refined sugar but still want something sweet? Are you looking for a simple recipe for a healthy, go-to snack that will replace the junk that you normally eat? Then look no further, because this recipe for Chocolate Energy Protein Balls is a win-win all round!

We’d all love to give up refined sugar. We all know it’s bad for us. But the problem is that it’s really hard to stop a bad habit without replacing it with a better one.

What we need is a repertoire of healthy snack options that still taste sweet but don’t sour our conscience!

And if it still involves chocolate, well then – sign me up!

This recipe for chocolate energy balls is refined-sugar-free, dairy-free, vegan and gluten-free. Just to cover all bases 

It’s really simple to make. You just need a food processor.

So without further ado, here’s the recipe:

Energy Balls

Chocolate Energy Protein Balls

Print Recipe Pin Recipe
Prep Time 20 minutes mins
Setting time 15 minutes mins
Ingredients Equipment Method

Ingredients
  

  • 1 cup dates
  • 1 cup cashews
  • 1/2 cup pecans
  • 1/4 cup cacao powder
  • 1/3 cup oats
  • 2 tbsp cranberries
  • 4-6 tbsp desiccated coconut / coconut flakes

Equipment

  • food processor

Method
 

  1. Soak the dates in boiling water for 5 minutes to soften them.
  2. Grind up the cashews and pecans in a food processor.
  3. Add the cacao powder and oats to the food processor and mix.
  4. Drain the dates of as much of the water as possible and add them and the cranberries to the food processor. Mix well.
  5. If the mixture is too dry and not sticking together, add a little water.
  6. Sprinkle some coconut flakes onto a large plate. Spoon out 1-2 tbsp of the mixture at a time and roll into balls, rolling in the coconut flakes until well covered.
  7. Place the balls on a baking tray and place in the freezer for 15 mins to set.
  8. Store in an airtight container in the fridge for up to a week.

Let me know how you like them in the comments below. Also, what are your favourite, healthy go-to sweet snacks?

Enjoy!


If you’ve been inspired by my blog and would like to get some help and support for your own health challenges, whatever they may be, then don’t forget to book your FREE discovery call with me – I can’t wait to chat with you and answer all your questions to see if we would be a good fit to work together.

BOOK YOUR FREE DISCOVERY CALL HERE!

Disclaimer: This information is for educational purposes only and does not replace advice given by your primary care provider. Please see your doctor if you’re considering making substantial changes to your diet and lifestyle.

Note: This article may contain affiliate links, which means that if you purchase through the link I receive a small commission at no extra cost to you. I only link to products I myself have used and benefitted from. Thank you for supporting this site in this way.


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About the Author

Catherine

Catherine Shelton is a Certified Health & Wellness Coach. She's passionate about working with women struggling with perimenopausal symptoms. She loves to help them implement simple changes to their diet and lifestyle so they can feel calmer, more confident and start to flourish in life once more.

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